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Yellow Capsicum ±15 gm
189.00৳
Qty: 2-3 pcs
Capsicum known as a sweet peppers. Sweet peppers are fruit pods on the capsicum plant grown for their subtle hotness yet sweet, delicate peppery flavor they extend to the recipes. Yellow capsicum contains an impressive list of plant nutrients that found to have disease preventing and health promoting properties. Unlike in other fellow chili peppers, it has very less calories and fats. 100 g provides just 31 calories. It also contains Vitamin C and Vitamin E.
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Lal Shak (Red Spinach) 1 bundle
29.00৳
Weight: 265-395 gm
Red Spinach is common vegetable in Bangladesh. Its leaves are usually round, thick, and rich green in color, but has a bright red colored central stem. The leaves and stems of red spinach contain a red liquid. This has a sweet, raw flavor and the texture is very delicate. Red spinach helps in the process of bowel movement since it contains a lot of fiber. This fibrous food helps in proper digestion and is useful for curing colon cancer, diabetes, cholesterol as well as for weight loss. Red spinach can be eaten in many ways. They can be consumed either raw or cooked. You can sauté them, use as salad leaves, mix in vegetables, fruits, eggs, nuts, pasta or cheese. This is used widely in Indian recipes with added flavors of spices, ginger, garlic, onions, creams, and chilies. You can also store them dry and refrigerated for about one to two weeks.This is all about red spinach recipe!
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Potol (Pointed Gourd) ± 25 gm 500 gm
40.00৳
Every 500 gm of the product will contain 20-25 pcs of Potol(Pointed Gourd).
Potol generally collected from locally source. Potol which is known as a Pointed gourd. Pointed gourd is a very tasty vegetable as well as cheap. Various kind of dishes can be made by Pointed gourd like boiled for stews or soups, cooked as curries or fries, and many more. There are many health benefits of eating Pointed gourd. The vegetable is rated as one of the nutritious foods and is offering vitamins like vitamin A, vitamin B1, vitamin B2 and vitamin C. Calcium provides pointed gourd also offers you very less calories and hence it helps to keep the cholesterol levels in control.
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Flat Bean (Sheem) 500 gm
60.00৳
Every 500 gm of the product will contain 38-45 pcs of Bean (Sheem).
A healthy heart does not ask for much; it just asks for a balanced diet, proper workout routine and distance from unhealthy habits like smoking. That’s all! When considering diet, a healthy heart asks for foods rich in vitamins, minerals, proteins and healthy fats and this purpose is served well by a plant-based diet. Flat beans are one of the healthiest vegetables for your heart. A good source of vitamin A, K, C, proteins and folate, flat beans boost your heart health by reducing the risk of iron deficiencies. Vitamin B and folate in this vegetable promote blood cell development, boost energy and keep your brain healthy as well. The dietary fibres in this veggie decrease the bad cholesterol levels in your body. The properties of flat beans reduce cholesterol absorption in the blood by binding bile acids in the colon. But that’s not all, flat beans are one of the healthiest veggies of all time and have a wide variety of health benefits to offer.
Nutritional facts/Ingredients :
“Benefits:
-Better diabetes control
-Stronger bones
-Pre-natal care
-Boosts immunity
-Treating gastrointestinal problems
-Benefits for eye health
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Lomba Lebu (Long Lemon) 4 pcs
45.00৳
Weight: 300-320 gm
Locally Sourced.Locally Sourced.From treating throat infections to aiding digestion, Lemons are a great natural remedy. The distinctive sour taste of lemon juice is used to flavour a variety of food and beverages and the rind (zest) can also be used in cooking and baking. Lemons can be stored at room temperature for up to a week and in a fridge for up to a month. Tip: microwave for 10 seconds and roll on counter top applying hard pressure prior to juicing.
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