Mug Dal (also known as Moong Dal) is a highly nutritious and versatile legume widely used in South Asian cuisines. It is split and dehusked green gram, known for its mild flavor, easy digestibility, and quick cooking properties. Ideal for soups, curries, and desserts, this lentil is a staple in many households.Ingredients: Natural Moong Dal (Split and Husked Green Gram).Benefits:Nutritional Powerhouse: Rich in protein, dietary fiber, vitamins, and minerals.Easy to Digest: Suitable for all age groups, including children and elderly.Quick Cooking: Requires minimal soaking and cooks faster than many other legumes.Versatile: Fits into a variety of dishes, from savory to sweet.Heart-Friendly: Low in cholesterol and saturated fat, promoting heart health.

Lentils are edible pulses or seeds that belong to the legume family. These lentils mostly consist of two halves covered in a husk. Both the seeds are lens-shaped, which is probably why they are named Lens culinaris in Latin. They are also one of the oldest known sources of food, dating back more than 9,000 years.

When it comes to affordable healthy eating, PUSTI lentils are your new best friend. PUSTI Deshi Moshur Dal is a nutritional powerhouse, offering plenty of essential nutrients that benefit your health, and they’re also extremely versatile in the kitchen, so you can eat them without getting bored. Including lentils in your diet will benefit both your short- and long-term health.