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Lau Shak (Sweet Bitter Melon Leaves) 1 bundle
49.00৳
Weight: 500 – 550 gm
Making lau shak recipe is very easy. It is very tasty and very much healthy. You can make new recipes like lau shaker chorchori, lau shak vaji etc. It is easy to make curry with lau shak. So, buy lau shak from us and make your cooking easier and faster.
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Kacha Morich (Green Chilli) ±12 gm 250 gm
40.00৳
The heat of chilies is stored mostly in the seeds and membranes, so remove these to remove the heat.Chilies matches well with bananas, beans, chutneys, corn, fruit, ketchup, pineapple and rice. These smaller the chilies are slightly milder.
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Lal Shak (Red Spinach) 1 bundle
29.00৳
Weight: 265-395 gm
Red Spinach is common vegetable in Bangladesh. Its leaves are usually round, thick, and rich green in color, but has a bright red colored central stem. The leaves and stems of red spinach contain a red liquid. This has a sweet, raw flavor and the texture is very delicate. Red spinach helps in the process of bowel movement since it contains a lot of fiber. This fibrous food helps in proper digestion and is useful for curing colon cancer, diabetes, cholesterol as well as for weight loss. Red spinach can be eaten in many ways. They can be consumed either raw or cooked. You can sauté them, use as salad leaves, mix in vegetables, fruits, eggs, nuts, pasta or cheese. This is used widely in Indian recipes with added flavors of spices, ginger, garlic, onions, creams, and chilies. You can also store them dry and refrigerated for about one to two weeks.This is all about red spinach recipe!
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Pui Shak (Pui Spinach) 1 bundle
45.00৳
Weight: 800 – 900 gm
Pui Spinach is is a popular tropical leafy-green vegetable commonly grown as backyard plant in the home gardens. the plant is a creeping vine, and its leaves feature glossy, broad, deep green, thick, and mucilaginous. Pui Spinach is high in Vitamin A and C as well as Iron and Calcium. It is low in calories but has a good protein/calories ratio, and plenty of soluble fiber. Its thick, fleshy leaves are a good source of non-starch polysaccharide, mucilage. In addition to regular fiber (roughage) that found in the stem and leaves, mucilage facilitates in smooth digestion, bring reduction in cholesterol absorption, and help prevent bowel movement problems.
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Flat Bean (Sheem) 500 gm
60.00৳
Every 500 gm of the product will contain 38-45 pcs of Bean (Sheem).
A healthy heart does not ask for much; it just asks for a balanced diet, proper workout routine and distance from unhealthy habits like smoking. That’s all! When considering diet, a healthy heart asks for foods rich in vitamins, minerals, proteins and healthy fats and this purpose is served well by a plant-based diet. Flat beans are one of the healthiest vegetables for your heart. A good source of vitamin A, K, C, proteins and folate, flat beans boost your heart health by reducing the risk of iron deficiencies. Vitamin B and folate in this vegetable promote blood cell development, boost energy and keep your brain healthy as well. The dietary fibres in this veggie decrease the bad cholesterol levels in your body. The properties of flat beans reduce cholesterol absorption in the blood by binding bile acids in the colon. But that’s not all, flat beans are one of the healthiest veggies of all time and have a wide variety of health benefits to offer.
Nutritional facts/Ingredients :
“Benefits:
-Better diabetes control
-Stronger bones
-Pre-natal care
-Boosts immunity
-Treating gastrointestinal problems
-Benefits for eye health
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